What is Intuitive Body Work?
“Menopause is ultimately about you coming Home to yourself”: Alexandra Pope
In our menopause transition we may need lots of holding, understanding, nurture and support, it is “the change” and all the rules we lived by before no longer seem to fit. Our bodies can begin to feel like they are no longer the bodies we have known. Keeping the body supple, energised, and strong can support the process. Unresolved trauma, even as far back as childhood, can begin to surface.
With intuitive bodywork I work with intuitive perception, addressing and meeting your needs whether they are physical, emotional, mental or energetic. I use a combination of modalities & tools gleaned from over 20 years as a massage therapist. I may work partly on the body, or off the body in the energy field, wherever I feel called to work. I switch off my conscious mind, “tune in” and allow myself to be guided by your greatest need. Deep tissue massage, trigger point work, soft tissue release, myofascial release, acupressure, pulsing, reflexology may be used. Crystal placement, essential oils, sounding, toning, drumming are possibilities too. I work with both the Chinese meridian system & Ayurvedic chakra system.
