Is this you?

• Life no longer feels like it’s working for you & there is a deep inner calling to radically shift how you show up in the world
• You know you have gifts & a voice to share with the world, but presently, it all feels overwhelming & you’ve no idea where you need to start
• You’re waking up to the realisation that only you can instigate the change for you ~ be that job, relationship, how you parent your children, spiritual connection
• You see that the world is calling for feminine leaders to step up into their truest self & you know in your heart, that you are destined to be part of that change
• Your womb is calling to you, through pain, heavy bleeding, a dysregulated cycle, endometriosis, vaginismus & such, & you’re now ready to deepen the connection, because allopathic medicine, diagnosis & multiple invasive protocols are NOT giving you the answers

What does a session look like?

Each session is unique to you, since no one else has experienced your own lived experience.
We begin by gently bringing you into body presence, a “Body Wise” drop in, similar to a light meditation although the emphasis is being present, opening to sensations, being at one with the breath & feeling into any surface tensions & the awareness that arises. Movement, sound, breath, awareness are our pillars of our practice.

From a more grounded space, we bring focus to what you would like to explore in the session. That may be around a sense of discomfort, disconnection, numbness, lack of flow in the pelvis & yoni, lack of creativity,, emotional, physical, sexual or birth traumas, a desire to dive into the self & the body more deeply as you are sure the answers lie here. Equally it could be your work/service or relationship that are calling for attention.

Where are you now & where do you desire to be? Together co create embodied goal/s with inspired actions to support your process & help you move towards your desired aims.

From here we descend into the body, being curious, open to sensation, employing embodied & somatic tools to unravel the core woundings & holding patterns which keep you from living a life of power, authenticity, sovereignty, presence, pleasure & radiance.

Each session will likely look very different, depending on your need & desired outcomes. Tools used:

Liberating frozen tension ~ from incomplete nervous system responses
Limiting beliefs ~ how these cause you to take non serving actions, & how we can embrace & embody new beliefs
Unhealthy boundaries ~ with self & others & how we can reframe & transform these
Resistance patterns ~ where does it reside & what is it you revealing to you?
Pleasure Spiral ~ when you’ve reached desirable feelings, flow & truth, how to sense it & expand it through all the body
Magnetism ~ what stands in the way of your ability to magnetise your deepest, truest wants, desires & needs for fulfillment? A way to clarify desire, feel into orientation & clear any obstacles that divert you from embodied manifestation

You will receive

• an audio recording of the session  ~ invaluable, so that you can use the drop in again and again, to find safety, grounding & presence. Clients feedback says this is the piece that brings the deeper understanding & clarity
• a written summarisation of the session, highlighting key points & inspired actions & embodied practices to further your inquiry
• resources to support you, video, handouts, visualisations & journal prompts
• 3 days of follow up support via email/messaging app ~ let me know which works best for your personal accountability. This is optional, if you’re good to fly solo, that’s absolutely your call

So you know that you’re in capable hands: I am a certified Feminine Embodiment Coach, trained with the awesome School of Embodied Arts (SOEA)